Tag Archive for mint

Melon Mint Salad

Summer is in full swing and what better way to enjoy hot summer afternoons than a fresh healthy salad. Extreme heat is very harmful to the body. It is always a good idea to keep yourself hydrated. Fresh fruits are a good way of getting essential nutrients and keeping hydrated. Melons are one of the most popular summer fruits. They… Read more →

Detox Infused Water – 3 ways

Water. It is a vital component for healthy living. Human body is almost 50-75 % of water. It is necessary for almost all the cellular functions. It helps the body digest the food we eat, carry oxygen to the cells, help maintain the brain functions at optimum. It is a known fact that humans can survive weeks without food but… Read more →