snacks

Carrot Cardamom Granola: Healthy carrot oats granola, flavored with cardamom. No refined sugars or added sweeteners. Quick and easy. Perfect for breakfast or as a healthy snack that you can adapt and customize. www.clovesandcaramel.com

Carrot Cardamom Granola

Today is the Spring equinox. The first day of the year, when the day equals night. It marks the beginning of longer days and new beginnings. I love breakfast. Not just because it is the first meal of the day, but also the most important meal of the day. I have been looking into healthy breakfast alternatives to the cereal… Read more →

100% Whole wheat bread: This hearty, soft and fluffy bread is protein rich and healthy. Great with butter and is perfect for sandwiches. The perfect jump start to a day. www.clovesandcaramel.com

100% Whole Wheat Bread

As a child, one of my fondest memories was when I got a fever or a cold. It always meant skipping school and extra special care from mom. For the two days or two weeks that I was sick, I could pretty much get away with anything 😛 . I can still remember the one taste that almost everyone can… Read more →

Crispy Baked Potato patties / Aloo tikki with fresh and healthy yogurt chive dipping sauce. The flavor and texture is fantastic! Plus, it takes only 20 minutes to make. www.clovesandcaramel.com

Baked Aloo Tikki with Yogurt Chive Dipping Sauce

It’s still a little cold but spring is just around the corner. Last summer, we planted a vegetable garden and grew peppers, basil, oregano and tomatoes. We couldn’t save our lawn last year but we will try to fix it this year. We have a lot of garlic chives growing in our backyard. I guess they’re just wild and grow… Read more →

Pumpkin Masala chai – A delightful fall drink made with milk, pumpkin, tea powder and spices. Perfect to curl up with on chilly fall days! www.clovesandcaramel.com

Pumpkin Masala Chai – Kaddoo Masala Tea

Fall is officially here.. It is that time of the year when there is a nip in the air, the colors start changing and everyone starts preparing for the holiday season to start. It is a wonderful time of anticipation, celebration and quiet reflection. It was raining last week, me and the husband on a lazy Sunday afternoon. We were looking outside… Read more →

Spiced turkey plantain lettuce wraps – Loaded with warm spices, topped with avocado and fresh cilantro. High in protein and super healthy and delicious. www.clovesandcaramel.com

Turkey Plantain Lettuce wraps

After a long (ahem !) debate about whether to get a roomba or not, dear husband convinced me with some pretty good calculations of time and cost that getting it is a good idea. Well we got the roomba and I was curious to open the package as we were watching the new Louis CK stand up show on Netflix.… Read more →

Latin American, Yuca / cassava root baked fries with spicy Jalapeno cheese sauce. www.clovesandcaramel.com

Crispy baked yuca fries with Jalapeno cheese sauce

We bought a new car recently .. yay …!! and to celebrate the occasion, went to this awesome Latin american restaurant. The menu was very creative and I ordered a Cuban sandwich, that came with a side of yuca (cassava) fries. I was not expecting anything amazing other than fries but was blown away by how delicious they were. So I decided to give this… Read more →

The sweetness of dates and crunchiness of the nuts . Great for Ganesh Chaturthi or as any festival sweet . An easy healthy dessert and on the go wholesome energy bite / snack. www.clovesandcaramel.com

Dates and nuts laddoo / laddu / energy bites

Vinayaka chavithi or pillayar chaturthi or ganesh chaturthi is the festival of lord ganesha (The elephant headed god). His pot belly is interpreted to have grown with his favorite sweets as well as the sins of his devotees, thus redeeming them. He is considered to be an enhancer of happiness and the remover of sorrow / obstacles. The word chatur in Sanskrit… Read more →

Homemade fruit leather – Grapes and Lemon juice . A healthy snack made with 100 % fruit and no added sugar! Blend, bake and EAT. Perfect for back to school lunches too. www.clovesandcaramel.com

Fruit leather / roll ups – Grapes

August 28th 2016 marks the 1095 most beautiful days in my life. Last weekend was our wedding anniversary. I cannot believe that it’s been three years since we got married 🙂 We celebrated by taking a short trip to Charleston. We love watching this show called chef’s table on Netflix. Chef Sean brook’s restaurant Husk was featured in one of… Read more →

Pan roasted crispy tender Chamagadda / taro / arbi root with red chili, turmeric, coriander powder and tempered with mustard seeds, Bengal gram and curry leaves.

Taro – Chamagadda – Arbi stir fry

The art of frying things in oil or fat is as old as cooking itself. Frying things to crispy goodness and eating them with other good things is the same across the world. It is no surprise that every culture has its own popular recipes for fries and everyone has their favorite dish. One of my fondest memories is from… Read more →

Crispy and crumbly easy to make almond cookies. Made with almond flour and without eggs. They taste yummy with the evening tea or coffee or milk.

Almond cookies

This would be my very first baking recipe on cloves and caramel 🙂 I made these cookies just the day before I left to India for a vacation. I felt like packing some of them along with the store bought chocolates and a zillion gifts that I packed in my bag for friends and family back in Hyderabad, India. I… Read more →

Acorn Squash Fries

Acorn squash , it is named after its acorn or oak nut shape. It belongs to the species Cucurbita pepo. It is a winter squash and is typically eaten in the winter when the fruit is fully mature. Acorn squash is more nutrient dense when compared to other vegetables of the family like butternut squash and spaghetti squash. Today’s recipe is very simple. Use a squash which… Read more →