The best way to begin a wonderful day is with a healthy breakfast. Our body would be running low on fuel early in the morning and a nutritious breakfast is absolutely necessary for providing your body with the essential nutrients and starting the day correctly. According to a study conducted by the National Weight Loss Registry , 78% of the people who had lost weight and kept it, had a habit of having breakfast daily. For today’s breakfast recipe we have a mulberry fruit cereal that is vegan, fresh and healthy.
Milk Ingredients :
1 cup Coconut water
1 tsp Vanilla extract or 1 inch of a Vanilla bean
Cereal Ingredients :
½ cup Dried Mulberries
½ cup Strawberries
½ cup Raspberries
¼ cup Almonds
¼ cup Dried Cranberries
|Serving size||Prep time||Cook time||Passive time|
|1||10 minutes||0 Minutes||0 Minutes|
For preparing the milk, blend 1 sliced banana, coconut water and vanilla bean/extract until smooth.
Step 2 :
In a bowl add the mulberries first and the banana milk. Then add different kinds of fruits and/or nuts as per your preferences. I used banana , strawberries, raspberries, almonds and cranberries.
There you have it. A completely unprocessed fruit based cereal that is delicious and healthy. A perfect way to start a perfect day.
I’m doing a 21 day detox regimen and you can see a new recipe each day for the next 4 days. Make sure to follow the rest of the simple and easy recipes.
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